Foods That Can Help Improve Your Sleep
Almost every adult at some point or another struggles with insomnia. Whether it’s something you’ve dealt with frequently or it’s…
September 20, 2020
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How and What to Eat When You Are Stressed
Whether it’s the back to school season, COVID-19 or a plethora of more mundane & quotidian reasons unique to you,…
Our Top Summer Secret for the Best Grilled Seafood
With August behind us, it’s no wonder we are attempting to cling on to every last bit of summer we…
Magic Happens When Fruit Meets Flame
Grilled fruit is equally delectable in sweet and savoury dishes and the possibilities of how to serve it are endless. …
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A shrub — believed to be derived from the Arabic word “sharāb,” which means “to drink” — is actually a…
@seedlipdrinks is now available at our store! Celebrating #dryjanuary has never been easier with this one of a kind non-alcoholic spirit. Made…
Our Bloggers
Hannah Nastamagos
Hannah is SHM's resident Ghost Writer, Part Social Media Manager, Photographer and Online Order Desk aficionado! When she's not getting back to you on the Customer Service Desk, email or Facebook DM you'll find her cooki... read more
Stephanie Dickison
A journalist with over 20 years experience, specializing in restaurants, chefs, food and drink. In addition to daily articles and features, profiling top chefs and interviewing celebs, as editor and feature writer for ... read more
Jane Rodmell
Jane was co-founder and President of All The Best Fine Foods, a Toronto gourmet food landmark, from 1984 to 2016. Jane continues to be fascinated by the world of food over decades as a food writer, recipe developer, ... read more
Wife Of A Grocer
My name is Candra Reynolds and I’m a Culinary Nutrition Expert and a lover of healthy eating. Everything I do in the kitchen is inspired by my three beautiful daughters and my husband Brad, who is a 3rd generation groc... read more